4 Ways to Manage Stress During NEET Prep

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Picture Credit: DEEP-AI

Want to Manage Stress during NEET Prep?

Say goodbye to stress and hello to success with these simple tips!

PICTURE CREDIT: DEEP-AI

Practice Deep Breathing

Take 5 minutes to inhale deeply, hold, and exhale slowly. It relaxes your mind and improves focus!

PICTURE CREDIT: DEEP-AI

Stay Organised

Plan your day. Use a timetable to balance study, breaks, and rest.  A clear plan reduces anxiety.

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Take Short Breaks

Study in 50-minute slots, followed by 10 minutes of relaxation. This keeps your brain fresh!

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Talk to Someone

Discuss your stress with a parent, friend, or mentor. Sharing lightens the burden!

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Beat Stress, Excel in NEET!

Remember, stress is natural. Tackle it smartly and stay focused on your goals!

PICTURE CREDIT: DEEP-AI